In case you haven’t noticed it yet, summer is right around the corner and before you know it you will be on the beach and n your bikini, is your body ready for that? If the answer is no then do not worry at all, we still have plenty of time to get the body that you want to wow the crowds on the beach this summer. I have given up on fad dieting 3 weeks before my vacations, it doesn’t work, it makes me miserable and I just put all the weight back on afterwards. If you prefer to lose weight in good time for summer through a more sensible choice then here are some tips to help you out.
Buy The Bikini
I have done this for the last three years and it has worked every time, buy the bikini that you want to wear on the beach this summer, in the size that you want to fit into, and buy it now. The pressure which you will feel when you look at the size of the bikini that you are going to fit into will inspire you and keep you going when it comes to losing weight. On top of that, you can be actively encouraged as you see yourself getting closer and closer to your goal. I went one further this year and paid more than double what I normally would for my bikini, just for a bit of extra pressure.
Surgery or cosmetic treatments are not the scary thing that they once were, nor are they a cheaters way out and if you want a kickstart to your diet then why not get a little lipo. Last year I had some laser liposuction on some fatty areas which I just couldn’t shake, this treatment inspired me to lose over 10 kg before I went away on vacation and I felt amazing. If you are interested in the laser liposuction which I had then check out theto see what other clients had to say about it.
Get a Buddy
Losing weight alone is no fun, especially when it seems like everyone around you is stuffing their faces with all of the delicious foods which you are not allowed to eat. In order to keep you on track during your weight loss I would wholeheartedly recommend that you get a friend who wants to lose weight too and do it together. I can honestly say that without my friend Sandra I would never have lost those 10kg last year. Having a friend to help you out when you are dieting will help to keep you on track, it is a person that you can call when you feel like drinking 5 bottles of red and eating cake and it is someone who will push you whilst you are in the gym to go that little bit further, and visa versa.