Techniques to reduce anxiety
What is anxiety? Anxiety is an emotional state where people feel restless, anxious and fearful. Affected…
5 traits that make a great sports coach (include use of tech)
Being a great coach can be tough. Sometimes it’s a no-win situation, but the long-term…
Practice sport on holiday: This is what you can not miss in your suitcase
We have already spoken on previous occasions that the holidays are the perfect time to…
Smoking Effects Make Life Miserable
When you tell a chain smoker how bad is cigarette for his heath, he is…
Providing a Safe Working Environment for Your Employees
When a person goes to work in the morning, they should feel like they will…
Three Ways To Become A Healthier Boss
At some point, many bosses realize that becoming healthier individuals will enable them to optimize…
Spa treatments in the salt cave
Spa and wellness centers are experiencing a moment of glory as never before and the…
9 tips to keep your legs not get tired in the office
Prolonged sitting in the office causes the blood flow is slow and muscles that flex…